Oprah in Montreal and I get to watch this video clip offered by our local newspaper The Gazette. My message is in Oprah's story on this video starting at 3:20. Watch it. Get inspired.
Read this to get a visual of a typical work week, a routine you may have become numb to, one that you can CHANGE! It sounds a lot like my typical work week in my corporate j.o.b.... let me tell you how I changed that around!
Emotional abuse plays on the mind, we know that. The memory of emotional abuse also affects the mind on the longer term. Notice that it also stores a lot of garbage in your body... to get rid of! Read more here.
Once I made the decision that I would no longer accept emotional abuse from anyone, the next challenge showed up... What happens when you are your own abuser. Yes. That's right. Do you acknowledge the abusive voice in your own head? I tho...
Stepping away from and out of emotional abuse, from others AND from your own voices in your head, requires you to have a VISION, to get inspired by your WHY, to find motivation in your outcome and to see it as REALITY as if it is already done. W...
One of the pains I carry from emotional abuse is not trusting myself. Where do I want to go, who do I want to be? How will I carry it out? I ask myself鈥?I gain strength鈥?I fall again鈥?Then I find a video like this one. Watch and listen to what ...